Enjoy the silence
"Watch your breath and live long" - Swami Veda Bharati
My aim is to share the joy of movement and stillness. I accompany people on the path of self-healing.
Célom megosztani a mozgás és a csendes mozdulatlanság örömét. Kísérem a hozzám fordulókat az öngyógyítás útján.
The art of joyful living
We all want to live a life of joy. We want to experience the state of peace and spiritual balance that is our true nature - inner centered awareness.
Relaxation
The course focuses on the joy of practice, relaxation, pranayama and meditation. We move from the physical body towards meditation, with love and acceptance of ourselves, which sometimes may not be easy.
